The Friendship Project
Helping young people navigate friendships - and supporting the adults around them.
“Friendships shape how you see yourself and where you feel you belong.”
Dr Mary Kaspar
Clinical Psychologist and Founder
Begin where you are
Whether you’re a parent, a professional, or navigating friendships yourself, you don’t have to figure it out alone. We offer practical guidance, one-on-one support, and professional learning designed to support you in understanding and navigating relationships.
Parents
Understand your teen’s social world - and support them with more clarity and confidence.
One-on-one support
Confidential support for young people and adults to help you make sense of what’s happening and what may help.
Clinicians
Build your understanding of relational dynamics and strengthen how you support young people in your work.
A more connected way to support young people
This work is not just about friendships.
It’s about belonging.
Identity.
And the foundations of wellbeing.
A young person’s experience of friendship is never formed
in isolation – it’s shaped by the relationships around them.
Featured In
